No matter your fitness background, you belong at First Coast CrossFit in Jacksonville, FL. Our CrossFit program is designed to help people of any and all fitness levels unlock their fitness potential and achieve peak performance. Our experienced coaches guide you through constantly varied, high-intensity functional movements that will increase your strength, power, endurance, flexibility, coordination, accuracy, agility, and balance. Whether you're a seasoned athlete or new to CrossFit, our program is scalable to meet you where you are and help you reach your goals.
Ready to discover the life-changing impact of CrossFit? Book a free no-sweat intro to get started today!
"HIGHLY RECOMMEND First Coast Cross Fit to anybody even slightly considering starting CrossFit or looking for a new CrossFit gym. I decided to try out CrossFit about 4 months ago and I couldn’t be happier with my decision to start my journey at First Coast. The coaches are all incredibly knowledgeable, patient, and (most importantly) great teachers, which makes it the perfect gym to be introduced to the sport. Great people and overall community makes working out at First Coast a highlight of my day. Super super happy here and would most definitely recommend First Coast to anybody, no matter the level of fitness."
Our certified coaches provide personalized instruction and support to help you maximize your results and avoid injury
Our supportive and encouraging community will motivate you to push yourself and celebrate your achievements
Our workouts can be modified to suit all fitness levels, from beginners to experienced athletes
Our program delivers real results, helping you transform your body and achieve your fitness goals
Monday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 6:00 AM - 7:00 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 11:00 AM - 12:00 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
CrossFit 6:30 PM - 7:30 PM |
Tuesday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 6:00 AM - 7:00 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 11:00 AM - 12:00 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
CrossFit 6:30 PM - 7:30 PM |
Wednesday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 6:00 AM - 7:00 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 11:00 AM - 12:00 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
CrossFit 6:30 PM - 7:30 PM |
Thursday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 6:00 AM - 7:00 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 11:00 AM - 12:00 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
CrossFit 6:30 PM - 7:30 PM |
Friday |
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CrossFit 5:00 AM - 6:00 AM |
CrossFit 6:00 AM - 7:00 AM |
CrossFit 7:00 AM - 8:00 AM |
CrossFit 8:30 AM - 9:30 AM |
CrossFit 11:00 AM - 12:00 PM |
CrossFit 3:30 PM - 4:30 PM |
CrossFit 4:30 PM - 5:30 PM |
CrossFit 5:30 PM - 6:30 PM |
Saturday |
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CrossFit 9:00 AM - 10:00 AM |
CrossFit 10:00 AM - 11:00 AM |
Sunday |
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Fill out the form below and we'll reach out to set up your free no-sweat with one of our expert coaches.
597 Edgewood Avenue South, Jacksonville, Florida 32205, United States