Personal Training

Achieve your specific fitness goals with personalized 1-on-1 fitness training with an expert coach

Program Description

While CrossFit is built around the group class and we firmly believe that CrossFit is for everyone, sometimes you may find yourself needing a more personalized touch. Whether you’re working through a nagging injury, trying to hit a specific goal, or simply want a little more one-on-one support, our expert personal training staff will customize a program for your needs and help you meet your goals on your schedule.


Book a free intro today to elevate your fitness progress with the best personal training in Jacksonville, FL!

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  "If you are looking for a inclusive gym then first coast is the answer. Top quality coaches who are humble and care about your personal fitness. A relaxed & professional atmosphere where egos are left at the door."

- Byron W.

Why Try Personal Training?

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Customized Plans

Receive a unique training program designed specifically for your body, goals, and lifestyle

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Expert Guidance

Benefit from the expertise of our certified personal trainers who will motivate and educate you

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Increased Accountability

Stay on track and achieve your goals with consistent support and guidance from your dedicated trainer

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Faster Results

Maximize your time and effort with targeted training that delivers optimal results

Achieve New Heights of Fitness Success

Schedule a Free Intro

Fill out the form below and we'll get right back to you to schedule a free 1-on-1 consultation with one of our expert coaches.

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