your health is our mission
You have goals, we can help.
Our welcoming environment is perfect for every ability level.
Let our expert coaches help you get started on your journey to find your strength, confidence, and health.
First Coast CrossFit is different than every other gym. Come see for yourself!
All fitness levels welcome
Every fitness level is valued here. We tailor workouts to individual needs, ensuring adaptability, inclusivity, and care for any past injuries or limitations you may have.
Support & accountability
At First Coast CrossFit you’re never left on your own. From start to finish our community and our coaches are by your side every step of the way.
Workouts that are as fun as they are effective!
If you’re tired of trying to figure out what you should be doing at the gym, you’ve come to the right place! We will provide daily workouts that will challenge you and change you for the better. And we promise you’ll enjoy the process!
We understand that in today’s busy world, finding the motivation to exercise can be tough.
It’s easy to feel overwhelmed by countless fitness programs and boring repetitive gym workouts that don’t deliver results or don’t fit into your hectic schedule.
We’re here to guide you through your fitness journey.
First Coast CrossFit offers a powerful combination of expert coaching, a supportive community, and effective workouts, all designed to help you conquer your fitness goals.
Our team of experienced, certified coaches is dedicated to helping you unlock your potential.
We’ll work alongside you, providing personalized guidance and support, so you can master new skills and challenge yourself like never before.
Getting started with us is simple…
→ Step 1
Claim your free consultation
Click the button to set up a one-on-one conversation with one of our coaches. We will schedule a 15-minute consultation at a time that works for you.
→ Step 2
Meet your coach
Come in to the gym for a tour and meet your own personal coach. We will answer any questions you have and find out how we can best help you.
→ Step 3
Commit to your health
Make the commitment to your health and enjoy your newfound strength and confidence with our tight-knit community of awesome members.
