WORKOUT OF THE DAY


CHECK BACK DAILY

 

Our Classes


First Coast CrossFit offers a customized workout every day to keep our fitness family seeing gains beyond our scheduled classes. The Workout of the Day, (aka “WOD”) gives our members an extra challenge to complete on a daily basis. Check back every day for an extra kick to your routine!

Monday5AM–7:30PM
Tuesday5AM–7:30PM
Wednesday5AM–7:30PM
Thursday5AM–7:30PM
Friday5AM–7:30PM
Saturday9-11AM
SundayClosed

SCHEDULED CLASSES

Workout of the Day