Beth Kane

Beth Kane

Beth has been CrossFitting since September 2011 and comes from a heavy endurance background – multiple marathons, half-marathons and countless 5Ks. When not coaching at FCCF, Beth is a stay-at-home mom of 5 1/2 year old triplets and 3 weimaraners (a feat which amazes everyone, including her husband), but was a nurse for 14 years and practiced as a Navy Nurse for six. She still enjoys running, but prefers the community of FCCF to the open road.

7 QUESTIONS WITH BETH

What’s your most embarrassing fitness moment?
Peeing myself while jump roping shortly after having the triplets.

What’s your favorite Lift?
Thruster.

What’s your Spirit Animal?
A deer.

Do you have a superpower and if so, what is it?
Parenting triplets.

What’s your favorite Hair Metal band?
Kiss…duh…they have a song named after me…

What’s your rapper name?
Big Momma Kane.

Do you even lift, bro?
Yes, but I prefer to do so with my peers for friendly competition.

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