Beth Kane
Beth has been CrossFitting since September 2011 and comes from a heavy endurance background – multiple marathons, half-marathons and countless 5Ks. When not coaching at FCCF, Beth is a stay-at-home mom of 5 1/2 year old triplets and 3 weimaraners (a feat which amazes everyone, including her husband), but was a nurse for 14 years and practiced as a Navy Nurse for six. She still enjoys running, but prefers the community of FCCF to the open road.
7 QUESTIONS WITH BETH
What’s your most embarrassing fitness moment?
Peeing myself while jump roping shortly after having the triplets.
What’s your favorite Lift?
Thruster.
What’s your Spirit Animal?
A deer.
Do you have a superpower and if so, what is it?
Parenting triplets.
What’s your favorite Hair Metal band?
Kiss…duh…they have a song named after me…
What’s your rapper name?
Big Momma Kane.
Do you even lift, bro?
Yes, but I prefer to do so with my peers for friendly competition.
